遠離家庭干擾。 這意味著遠離電視、遊戲機或舒適的沙發。如果可能，請在上課時間關閉學習空間的門。 這將阻止房子其他部分的噪音，並防止好奇的家庭寵物或弟弟妹妹撞到你的教室。
獲得充足的睡眠有助於保持注意力並提高工作效率。 盡量保持在線學習時間表的一致性和正常性，包括起床和就寢時間。 事實證明，適當的夜間睡眠有助於提高成績、培養更好的記憶力和改善情緒。
當你在學習時，教授或講師不會讓你休息 15 分鐘，並且在課程之間你可能沒有 10 或 15 分鐘的時間來放鬆。
7 secrets to make you more focused on Online Course
This is a very important point, you must eliminate all interference to concentrate, especially in the era of endless distractions! With mobile phones, computers, communication applications, and social media, they are all easily distracted. Although it is impossible to completely eliminate the disturbances in life, it is important to reduce them as much as possible.
These disturbances pile up like a mountain, and unknowingly spend your precious time. Reduce the amount of distractions you can, so that you can concentrate on the task at hand.
In particular, avoid social media, one of the most time-consuming and biggest distractions of today's era. You can set your phone to do not disturb, silent or airplane mode, or use apps or browser extensions to limit your time on various platforms. Try to use social media only during breaks, or as an incentive when completing certain tasks.
Create a comfortable learning space
Comfort is the key to successful learning! If you are not satisfied with your learning space, you may not be able to achieve many goals.
This means that you may need to add a light so that it does not affect the eyes that look at the screen for a long time, and make sure you have a comfortable chair where you can sit comfortably for several hours and allow you to sit upright. A desk or table is ideal.
To be able to concentrate, you must find the environmental conditions that are most needed and beneficial to you. This can be a light, this can be a chair, or there are snacks and drinks nearby.
Stay away from home disturbances. This means staying away from TVs, game consoles or comfortable sofas. If possible, please close the door of the study space during class time. This will stop noise from other parts of the house and prevent curious family pets or younger siblings from hitting your classroom.
It is important to be sure to prepare for your own learning success!
Maintain a consistent schedule
The greatest benefit of online learning may turn into a disadvantage to you. You don't have to go to class every day, or even see a professor or teacher. You can easily feel liberated. But don't let this freedom make you lazy!
Online learning seems easy. You can take classes from time to time, or you can take them again at regular intervals, depending on your course volume. When considering how to focus on online courses, consistency can easily become the most important but underestimated aspect of successful learning. Plan to have class at specific times each week or every day that can help you learn.
With a weekly calendar and timetable to remind you of class time and study time.
Update your electronic devices and equipment
If you keep disconnecting or unable to listen and watch normally during online courses, this will definitely not help your attention.
Therefore, it is very important to update your existing electronic devices and equipment and ensure that they are working, whether it is your Internet connection or your headset.
You need to be familiar with the online platform used by the professor so that you don’t try to figure it out and waste time in class.
In addition, it is generally more appropriate to use a computer than a telephone.
Getting enough sleep helps maintain concentration and improve work efficiency. Try to maintain the consistency and normality of the online learning schedule, including wake-up and bedtime. Facts have proved that proper night sleep can help improve performance, develop better memory and improve mood.
Sleep plays an important role in learning and memory. Lack of sleep makes it difficult to concentrate, learn new knowledge, and don’t have enough time to remember.
In addition, the brain is responsible for processing emotions during sleep time. If the sleep time is too short, it will lead to more negative emotions and negative reactions. Long-term lack of sleep increases the risk of mood disorders.
Develop a list of goals for each class
Having complete autonomy and self-determination can be disorienting or directionless. One thing you can never go wrong is to have a list of goals so you can learn on schedule!
This will help a lot, especially when you are particularly busy. Making a checklist is a good way to remind yourself that it’s due and to determine when you really have time to complete the project that needs to be completed.
After all, details determine success or failure. This will also help you distribute your energy and make you flexible when taking on multiple tasks.
Remember to rest
When you are studying, the professor or lecturer will not let you rest for 15 minutes, and you may not have 10 or 15 minutes to relax between classes.
Don't let yourself be too hard, make sure you don't work more than a few hours at a time without interruption. This is not just a suggestion that is good for your own health, it will help you relax, and sometimes it will give you a new perspective on your learning. Don't just take a break for yourself, take a break for your work and its quality. Therefore, when arranging online class time, try not to immediately follow your work.
In addition, if you are thirsty, it is difficult to concentrate. Regular hydration is important, so consider bringing a glass of water to your study space.